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Mint – The Essential Summer Herb in the Garden

August 25, 2020 By Rachel Leave a Comment

Mint is one of my most used summer herbs.

Summer might be on the way out but mint and lots of other herbs are still growing reasonably well in my garden.

MintNot that I don’t use it all year round but the fresh and sharp flavour makes it ideal to serve with drinks, cocktails, salads, fruit, desserts and teas. I really couldn’t imagine not having mint in the garden. For me it’s such an essential herb and I thought I’d share a few pics of how I’ve been using the various mints this year.

Growing Mint

Mint

Spearmint and Pineapple Mint

There are many different types of mint that will work well with food of course not forgetting the medicinal uses. I like to have a few varieties growing, all in pots and containers in my herb garden for easy access. As you can see above there’s lots of Spearmint, better known as garden or common mint and pineapple mint .

When we moved into our west of Scotland house 29 years ago parts of the garden were awash with garden mint and it took years to bring it under control and clear it from the beds. These days I grow in containers to restrain the plant as it’s such an invader in the garden. However, I must admit that if I had a suitable area I would grow Mint in the ground as in my experience the plants grow much stronger and last longer than in containers. And, for a great mint harvest every year, I find the bigger the container the bigger and better the harvest. When I’ve planted in smaller containers the vigorous growth means the plants have quickly become pot bound with the quality of the growth and leaves less healthy.

The other varieties I’m growing include, Moroccan mint, lavender mint, Indian mint, ginger mint, berries and cream mint, lime mint and chocolate mint.

Chocolate mint is excellent for using in baking or desserts, especially chocolate mousse. It’s easy to identify with unmistakeable subtle chocolate aroma and the brownish tinge running through the leaves. When I’m working around the garden I often chew on a few leaves for a wee chocolate hit.

Chocolate Mint

Garden mint and Moroccan mint are my 2 favourites for tea and are indispensable for many gut issues. A cup of mint tea after a meal is a great digestive aid and can also help ease upset stomachs and wind.

Mint

Mint makes a lovely addition to summer drinks and cocktails and I like to use lime mint in gin. The leaves can also be individually frozen in ice cubes for adding directly to drinks.

Lime Mint

A handful of herbs lift the flavour of a salad and mint adds a fresh and tasty zing.  I like to use it in salads with fruit and cheese, especially Halloumi and feta.

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Mint

This Berries and Cream mint is a new addition to my collection and as you would expect with a name like that this one is ideal for pairing with ice cream and other desserts or cakes.

Mint

Specialist herb nurseries are usually my first stop for new plants but mint is easy to propagate from runners or cuttings. And, it’s the cheapest way to get new plants. I found most small herb plants costing around £3 – £4 this year. Some of my younger new plants are now past their best in terms of growth for this year and I’ve started to prune some back. Most are sending out runners but the best time for rooting these or taking cuttings is in spring as new rhizomes and growth appears. Check out You tube for examples of how to do this.

Mint

Mint usually dies back around October and sadly this year with lockdown and the demands of family life, I just wasn’t organised enough to dry the best of the new growth in spring and early summer but I’m hoping to dry some bunches of leaves before the good weather leaves for another year.  It’s very easy to dry and I usually either hang the bunch to dry or use a dehydrator.

Fingers crossed for a few more sunny days.

Filed Under: Gardening, Gardening, Gardening, Lifestyle, Seasonal Tagged With: Herbs

In The Herb Garden – The Calendula Project

August 9, 2020 By Rachel Leave a Comment

The Calendula Project as its been called, is a wee lockdown hobby I’ve been enjoying in my herb garden. It’s a flower I’ve always grown in the garden as it’s such a good companion plant for the herbs, salads and vegetables I grow. Calendula Officinalis is also an invaluable herb in its own right.

The Calendula ProjectCalendula is renowned for excellent skin care properties and these include being anti inflammatory, anti fungal and anti bacterial. There are many good calendula oil and cream products available commercially and for me it’s an essential part of skin care and a staple for skin first aid.  Complementary therapies have played a huge part in our family life and in the 80s and 90s when I was at home with my boys, I trained in Aromatherapy. Using essential oils, carrier oils and herbs sits perfectly with my ‘look after your health rather than your illness’ and ‘let food be thy medicine’ approach to life. And, it feels good to be actually producing my own therapeutic oil.

Calendula

Calendula

Apart from the therapeutic qualities, Calendula or Calendula Officinalis to use the botanical name, makes a welcome and colourful addition to summer food when the flowers are in plentiful supply and I regularly add to salads.  The tangy flavour of the petals makes a good substitute for saffron in paella, bringing the bright yellow colour to the rice. The petals make a good food dye for colouring foods such as dairy produce, omelettes and use the fresh flowers to decorate celebration cakes.

I’m drying the flower heads and macerating in almond oil to make calendula oil. Maceration if you’re not familiar with it, involves steeping the petals in oil and leaving on a sunny windowsill for a few weeks until the volatile oil from the calendula is extracted.  The finished oil will contain the healing and therapeutic qualities of Calendula. The infused oil can be used as a skin care product or mixed with other ingredients to make a range of skin products such as creams, salves and lip balms.

This is the first time I’ve dried calendula and although it’s not rocket science, admittedly it’s been a bit of a learning curve. I started off using an electric dehydrator and despite the machine running for an incredibly long time it didn’t dry the flowers well enough. A more efficient way has been to spread the flowers out on the dehydrator trays to dry naturally.

The Calendula Project

The pop up hanging drier I bought looked much smaller in the picture and in the bag when it arrived. However, when it popped up I discovered each section is almost the size of a tv satellite dish. Just so impractical for using in the house. It’s now hanging in my shed and doing a great job of drying the flower heads.

The Calendula Project

Theres been no shortage of flowers for picking and it’s true that the more you pick the more flowers the plants will produce. The flowers are best picked in the morning and before midday as the hot sun will evaporate the plants volatile oils. This is much the same for any edible flowers and herbs as you really want to get the very best qualities, when using therapeutically or in food.

The Calendula Project

The Calendula Project

The first jar of petals is currently macerating in sweet almond oil and It will take 2-4 weeks for the oil to be ready. The next stage will be strain the the oil to remove the flowers for bottling. This jar will yield around 1 pint and should keep for a a year.

The Calendula Project

For the next jar of oil, the plan is to macerate the whole flower head as a comparison. I planted around 40 organic calendula plants and I’m finding that there’s no shortage of flowers for drying. With this quantity I can also leave plenty growing on for the bees and other pollinators that frequent the garden.The jar is filling up nicely with the dried heads and hopefully in a day or 2 there will be enough to add the oil for macerating.

The Calendula Project

Check in with me in a few weeks time to find out how I got on with my first jar.

Filed Under: Gardening, Gardening, Gardening, Lifestyle

Herbs and Summer Gardening

September 25, 2019 By Rachel Leave a Comment

Herbs and Summer Gardening

 

Summer is just about over and as we move towards autumn, it seems a good time to look back at the past few months in the garden. This year has been challenging  and probably my worst gardening year due to a problem with chronic pain and fatigue. I’ve had to adapt the way I garden and rely on lots of help, and, if you’ll excuse the pun, it’s has been a real pain. There’s been so many tasks I’ve been unable to do and that has led to an incredibly high level of frustration.

Not being one for giving up I’ve been focusing on what I was able to do rather than beating myself up about what I can’t do. There’s a wealth of evidence and research about the health benefits of gardening and from my own experience I can whole heartedly say it’s true.

Keeping a photo diary is always helpful, particularly with spring and summer plants as it’s easy to forget what’s there when the foliage dies back in winter. I’ve been taking lots of pics as a reminder and here’s a look at some of the good stuff from over the summer. This post is mainly about the herbs I’ve been growing and this area is a real favourite in the garden.

Herbs are amongst my favourite plants and have a place in every garden even if they’re just grown in containers or indoors for use in the kitchen.

Summer garden

To help with attracting more wildlife I’ve decided to have several small ponds in containers and the first one is in the herb beds. There’s a need for more plants and that’s on the never ending list of ‘things to do’.

Wildlife pond

The herb beds have grown well and next year I’m planning to have this area planted up solely with aromatic plants to create an area for relaxation.

Herb Garden

This bed is planted up with varieties of sage, marjoram, oregano, rosemary, savoury, lovage, fennel and I’ve planted new lavender plants as a small hedge along the top border. There’s also lady’s Mantle which grows abundantly in the garden and self seeds at every opportunity – the small leaves can be used in salads. The pink flowers in the image below is echinacea – a great medicinal herb.

Herb garden

Calendula

Calendula is one of my favourite edible flowers to have in the garden and as you can see it’s been a popular addition to summer salads with the cut and come again lettuce I’ve been growing. Next year I plan to have lots more calendula which I will try and macerate to make calendula oil.

Edible Flowers

Edible flowers

This bed is planted with bee friendly borage and has been alive with bees for months. The blue flowers are so gorgeous and look lovely floating in summer drinks or frozen in ice cubes.

The nasturtiums  in the hanging basket are also bee friendly and the flowers and leaves have both made their way into our salads.

Herb garden

 

Mint

Mint is a herb used regularly in my kitchen and I have several varieties growing in containers around the garden – being such an invasive herb that’s the best way to grow. It’s such a refreshing herb and my current collection includes, Indian, Moroccan, chocolate, apple, orange and spearmint.

Herbs and Summer Gardening

Chocolate mint really smells and tastes of chocolate and is brilliant in desserts.

And finally, the utterly delicious and refreshing lemon verbena has grown well this year.

Herbs and Summer Gardening

My plan to make lemon verbena ice cream has yet to happen so watch this space. I planted 3 new plants. One in a container against a south facing wall and the other two in the herb beds. The container grown pot has been the most successful of the three and I suspect that’s because it was in a sunnier spot.

Thanks for dropping by and having a wander through my herb garden. Please share your own gardening stories from this year by leaving a comment below. I’m always looking for new herbs and suppliers so all advice will be warmly welcomed.

In the next post I’ll be taking a wander through the main area of the garden to show what we’ve achieved  this year.

 

 

 

 

Filed Under: Gardening, Gardening

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