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In the veg bag this week

March 11, 2014 By Rachel Leave a Comment

The veg bag kept me busy this week and with the family being home for the weekend there was a demand for plenty of food.  The selection of vegetables was good and with the appearance of courgettes and a pepper, I started to feel that spring was not too far away.  The usual potatoes, onions and carrots were there, along with more celeriac and leeks. There was also a lovely big piece of broccoli and it will be nice roasted a long with some herbs  and a few bits of cauliflower that are lurking in the fridge. Unfortunately there was no recipe on this weeks newsletter as there was so much news from Derek about what was happening on the farm.

veg bag 2nd post

Soup featured high on the lunches list and there was plenty of veg to chose from. First was  a minestrone soup that was packed full of veg and I also added some frozen baby broad beans and 2 rinds from Parmesan cheese for extra flavour. In Summer I usually add peppers and courgettes to minestrone but this week I had other plans for these bright cheery additions.

Minestrone soup

minestrone

1-2 tbsp oil

1 onion chopped

2 cloves garlic crushed

2 celery sticks chopped

1 leek chopped

3 small carrots chopped

1 large parsnip chopped

Half small celeriac chopped

400g tinned tomatoes – or any leftover fresh tomatoes

1 litre of stock – vegetable or ham works well

2 Bay leaves

Sprig thyme – use dried herbs if no fresh

Sprig Rosemary

Parmesan rind (optional, I keep the rinds for adding to soup)

Seasoning

3 oz of any pasta.

Heat the oil in a large pan, add the onion and garlic and cook gently for 5 minutes. Add the remainder of the vegetables and sweat gently for a few minutes. Add the tomatoes, stock, herbs, seasoning and Parmesan rind if using. Bring to the boil, reduce the heat and simmer for 15 minutes. Add the pasta and cook until a la dente. Serve sprinkled with grated Parmesan.

Roasted Veg Pasta with artichoke paste

The courgettes and peppers  were chopped into bite size pieces and roasted along with  shallots and half a head of garlic before being mixed with cooked pasta and coated with a delicious artichoke paste. The paste I used, came from Soralina UK , a small independent company who source their products directly from the producer in Abruzzio, Italy. This made a really quick and economical meal and was served simply with crusty bread.

pasta soralina 2

Put the vegetable in a large bowl, drizzle with olive or rapeseed oil and roast in a hot oven for 15 to 20 minutes. Cook pasta as directed, drain and mix with the roasted vegetables a paste, sauce or pesto of your choice. Serve,scattered with fresh basil leaves and grated Parmesan.

Fish pie topping

Celeriac was in the bag again this week an apart from using it in soup I tend to mash it through potatoes. Normally when I make fish pie, I make a potato and swede topping, but this week I used the celeriac, and it really worked well with potatoes on top the fish pie. Unfortunately the picture of the fish pie does not look very appetising but suffice to say it was delicious.

fish pie

French Onion Soup

One of my favourite soups is French onion soup although admittedly I’ve never made it. There was no time like the present as my butcher had given me some beef bones and the vegetable basket was groaning with onions.

I simmered the bones for around 7 hours, along with carrot, onion, bay leaves and tarragon and that made a lovely rich stock. While it was cooking I was chatting with a friend and he suggested roasting the bones with some onions first as that produces a darker stock. Next time!

I found several recipes for French onion soup but decided to use James Martin’s from his book ‘Slow’. The soup was easy to make, 1.5kg of  onions were sliced and cooked for 45 minutes, producing nice soft, golden coloured onions. Garlic was added along with sherry and wine, followed by the stock and cooked for another 40 minutes The traditional way to serve the soup is topped with a bread crouton topped with Gruyere cheese but I used Ayrshire Dunlop cheese, as that’s what I had in the fridge.

soup

Spicy food

I had been sent some spice mixes by House of Spice and I made the 2 dishes to accompany our curry on Saturday night. I’ll be writing about the mixes in a separate post but the 2 dishes, Bombay potatoes and Tarka dhal went well with the curry, using up some more potatoes and onions.

spicy dishes

The newsletter from Bellfield Organics gives details of all the veg that will be available for the bags in the following week, and usually I’m content to take whatever is delivered.  However, for a change of flavours I’ve asked for celeriac and parsnips to be replaced with other veg such as cabbage, Beetroot, pak choi, kale, or swede.  I’ve also asked for a ‘goodie bag’ this week, meaning that there will hopefully be a few surprises for cooking up.

Further info

www.bellfield-organics.com

www.soralina.com

Filed Under: Vegetarian

The Organic Veg Bag

March 5, 2014 By Rachel Leave a Comment

I’ve decided to add a new section to ‘A Wee Pinch of Sugar’ – The organic veg bag. My delivery arrives on a Wednesday from Bellfield Organics and I  just love having a rummage, thinking about what I’ll be cooking  in the week ahead.  It’s all Scottish seasonal ingredients and although I usually have a general idea of what it contains,  occasionally there’s a surprise that I wasn’t expecting, maybe signalling a welcome change in the seasons.  There’s also a great wee weekly newsletter, apparently very popular with Bellfield customers, with news of what’s happening on the farm at Bellfield and  a recipe, always handy if my cooking imagination has dried up.

Root veg such as parsnips, carrots, celeriac and swede are regulars in the current Winter bags, but it’s  also great when gems such as purple sprouting broccoli, kale and beetroot make an appearance. All of these fit well with my cooking at this time of year as I tend to slow cook, meaty casseroles and lots of soups.

veg bag feb

Last weeks bag had my regular potatoes, carrots & onions with cauliflower, leeks, celeriac, parsnips and celery as the seasonal veg. I usually make soup every day and if it’s one of those quiet  weeks of solo dining then I’ll make a few dishes for the freezer. Celeriac and parsnips are great for those dishes and I usually make a vegetable mash using parsnips, carrots and swede or celeriac and sweet potato. These freeze really well and when I’m reheating, a topping of breadcrumbs, cheese and herbs gives a great crunchy topping

Celeriac is a real favourite of mine and I like to use it for soups such as celeriac and leek, or celeriac,spinach and potato. Mashing celeriac with potatoes is a great way of adding extra flavour and an extra vegetable to a meal. This is what I did to accompany this shin of beef recipe and the additional flavour of the celeriac worked really well with the overall dish. This shin of beef recipe can be found in the first of ‘ The Whole Cow’ recipes. (Feb post)

dinner

 

Celeriac & Leek soup

veg bag end feb

2 tbsp oil

I small onion chopped

I leek chopped

1 medium celeriac chopped

1 carrot topped tailed and left whole (I leave the carrot whole as it is reported to be more nutritious)

2 bay leaves

1 litre of stock. vegetable or chicken

Salt and freshly ground black pepper

Handful of parsley

Heat the oil in a medium sized pan. Add the onion and cook gently for 5 minutes.

Add the leeks and celeriac and continue cooking for 2-3 minutes. Add the carrot, bay leaves, stick and cook for about 15 minutes. Season with salt and pepper, allow to cool slightly and blend either in a food processor or with a hand blender.

Serve sprinkled with chopped parsley.

 The cauliflower was used to make to make Aloo Gobi, a curry dish I really like as I love the combination of spicy cauliflower and Potato. The recipe came from ‘The Hairy Bikers, Great Curries’ and although the recipe suggests evaporating most of the liquid, you can see from the photograph that I like mine with some sauce. It can be a meal in itself served with naan bread and raita.

aloo gobi 2

This newsletter recipe for this week is Curly Kale & Cheese Bake. This would be a great accompaniment to meat dishes or as a vegetarian dish with some good crusty bread.

Curly Kale and Cheese Bake

2tbsp oil

1 onion chopped

1 red or green pepper, deseeded and chopped

450g  curly kale

Salt and freshly ground black pepper

175g cheddar cheese

2tbsp Parmesan cheese grated.

Pre heat oven to 180oc /Gas 4

Heat oil in pan, add onion and pepper and cook for about 5 mins.

Add the kale and cook until wilted, about 5 minutes. Season to taste.

Add the cheese, stir well and transfer to a baking dish.

Sprinkle the Parmesan over the top, cover and bake in the oven for about 20 minutes.

Uncover and bake for a further 20 minutes until the cheese is brown and bubbly.

There’s still a few parsnips leftover so depending on what’s in this weeks bag, I might blanche and freeze for roasted parsnips or make a parsnip soup or mash.

Find out more about Bellfield Organics – www.bellfield-organics.com

Filed Under: Vegetarian

My Christmas Dinner Countdown

December 17, 2012 By Rachel Leave a Comment

The thought of a well planned and trouble free Christmas dinner does sound like heaven and I’m sure it’s something we’d all love to say about the entire Festive period. However, the reality  for some is likely to be a very tiring day, desperate to relax after a few weeks of non stop shopping, working, nativity plays and Christmas nights out.

Regardless of all the activities we find ourselves involved in, it is possible to make Christmas dinner a reasonably relaxed affair by simply preparing a few dishes for the freezer in advance.

With my food prep countdown well underway, one of the first dishes I made was a vegetable dish, parsnip and swede mash, great for freezing and can be easily reheated on Christmas Day with the addition of herb flavoured breadcrumbs.

Parsnip and Swede Mash, ready for the freezer and a breadcrumb topping on Christmas day  tbreadcrumb topping

Parsnip and Swede Mash, ready for the freezer and a breadcrumb topping on Christmas day tbreadcrumb topping

The quantities given will serve approximately 10 people and I divided the dish into two giving me another vegetable perhaps for the New Year dinner. All that needs to be done is to defrost overnight in the fridge and top with the breadcrumbs and reheat in time for dinner.

Parsnip and Swede Mash

700g/1lb 8oz each of  Parsnips and swede cut into bit sized pieces

A few sprigs of fresh thyme , leave removed.

150 ml carton soured cream, the half fat will reduce the calories!

Seasoning.

Topping

6oz fresh breadcrumbs

Few sprigs of thyme, leaves removed

Cook the parsnips and carrots for about 15-20 minutes until tender.

Drain, add the cream and thyme leaves and mash either with a masher or process in a food processor

Season with salt and pepper and transfer to an oven/freezer proof dish.

Freeze  and it’s ready for the breadcrumb topping prior to cooking.

Breadcrumb topping.

Top the parsnips and carrots with the breadcrumbs mixed with the thyme leaves, drizzle with olive or rapeseed oil and bake at 190oC/fan170oC Gas 5 for 25 -30 minutes until piping hot.

Cooks notes

The dish also works well with other vegetable combinations such as carrot and sweet potato or celeriac and sweet potato.  A combination of parsnip and apple is delicious as an accompaniment to roast pork.

If you’re planning to organise most of your meal on Christmas eve, make and chill in the fridge overnight and add the breadcrumb topping before reheating.

Filed Under: Recipes, Soups & Starters, Vegetarian

Rhubarb Syrup

May 29, 2012 By Rachel 4 Comments

Rhubarb Syrup

Rhubarb, those big deep pink stocks with huge parasol leaves have grown in the garden of every house I’ve ever lived in. There are now two areas in my garden where it grows and one of those plants originated from a plant in the family garden nearly 30 years ago so in my garden it’s a real prized plant.

Rhubarb Syrup

An early rhubarb memory for me is a stick of rhubarb and a bag of sugar, ironic given that I’ve called this blog ” A Wee Pinch of Sugar.” What I have discovered over many years of cooking is that there is so much more to rhubarb than a bag of sugar or a crumble. And, there is nothing more satisfying than cooking with produce  that has been grown in your own garden.

This year I’m determined to make better use of the rhubarb from the garden, unlike some previous years where my freezer has been overflowing with sufficient quantities that kept the family in crumbles and pies throughout the winter months.

Rhubarb syrup, a recipe I found in the wonderful book “Prepped” by Vanessa Kimbell was my first attempt at doing something completely different and I’m delighted with the result. Vanessa describes it as a multipurpose staple and there are various recipes in her book including the syrup, sorbets, pâté and pasta, all of which sound absolutely delicious. The finished syrup has a wonderful sweetness and as well as including in the various “Prepped” recipes I’ll be experimenting with my own recipes.

Rhubarb Syrup
Makes 700ml – 1 litre
Prep time 10 minutes
Cooking time 45 minutes

1 kg fresh or frozen rhubarb, chopped
180ml water
450g caster sugar

Put the rhubarb in a heavy based saucepan.Add the water, cover and cook on a low heat until the rhubarb has liquified.This can take up to 30 minutes depending on the age and thickness of the rhubarb.

Strain off the liquid and pour it back into the saucepan, return the pan to the heat and stir in the sugar .
Bring the mixture to the boil and boil for 2 minutes. Remove from the heat and decant into a sterilised 1 litre jar or bottle, making sure it is well sealed.

Keep for up to about 6-8 weeks in the fridge.

My grateful thanks to Author Vanesa Kimbell for allowing me reproduce this recipe from her book “Prepped.”

 

Blog Link

Rhubarb Syrup

I’ve also added this post to A Green and Rosie Life blog link up

Filed Under: Seasonal, Vegetarian

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