This is a healthy and robust dish using fish, potatoes and vegetables. I used what I had the hand along with the freshly caught fish - the dish can be easily varied using different vegetables & fish.
Tinned sardines are a great standby to have in the storecupboard and are ideal for whipping up a quick healthy meal. This pasta dish cooks in the time it takes the pasta to cook; ideal after a busy day and so economical, much better than a takeaway. Have the sauce ingredients prepped first and in no time you'll be sitting down to a tasty meal.
This easy Scottish salmon dish is full of delicious light zesty flavours and makes the best use of summer vegetables.
A delicious healthy chicken meal for all the family.