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Edinburgh Food Social

March 2, 2016 By Rachel Leave a Comment

Edinburgh Food Social is an innovative and exciting Social Enterprise, launched recently by the team at Edinburgh Larder Cafe and Bistro. This new and much needed initiative aims to bring cooking skills and confidence to people of all ages and backgrounds in the Edinburgh area.

The Edinburgh Food Social

Crowdfunding

Edinburgh Larder owner, Eleanor Cunningham and her team will bring their private sector expertise to the public sector, raising awareness of local and seasonal food. They’re currently crowdfunding to raise capital to buy a fully functioning food truck and if successful, the truck will allow them to deliver demos’ catering and educational packages to people of all ages and backgrounds. Visits to schools and community groups will be funded by profits from a catering operation run from the enterprises food truck.

Commenting on the project, Eleanor said, “It’s a way to bring the Larder’s know how of using local and seasonal food to schools and community groups around town using a mobile kitchen. We want to spread the word of why it’s good to think of food as something that changes from region to region and throughout the seasons.”

Edinburgh Food Social

Aims

Edinburgh Food Social works towards key aims:

  • Improving cooking skills
  • Developing healthy eating habits
  • Boosting confidence
  • Enhancing employability
  • Supporting local food producers
  • Creating community links

From talking to local communities and schools, the team have found that there is sometimes a real barrier when it comes to using local food. “People think of it as more expensive, even though actually it’s often not” says Eleanor, “and there’s no advice out there as to how to use local food, or how to recognise it, so we thought why not bring what we’ve learned in our kitchens to the public, and help get people into using local food.”

 With the crowd funding campaign ending on 17th March,  the team are hoping that people will get behind this new project.

www.crowdfunder.co.uk/edinburgh-food-social-1

Filed Under: Food News

Stellar Cookware Review

February 2, 2016 By Rachel Leave a Comment

Stellar Cookware

Good quality pans and roasting tins are essential in my kitchen and it’s not always the most expensive that passes the test. With a busy kitchen I need equipment that’s durable, provides good heat conduction and is easy to clean. When Stellar Cookware recently launched the new Hard Anodised Ovenware range, I was more than happy to review one of the roasting tins from the collection.

Stellar Roasting Tin

This roasting tin is available in 3 sizes and I reviewed the smallest tin – 32 x 22 x 5cm. The tin is lightweight and will easily hold a family size chicken for roasting. It has a hard anodised finish for unbeatable durabilty and the alloy construction provides for even heat distribution. The thicker gague means the tin can also be used on the hob and under the gill, up to 240C.

I tested the tin for roasting chicken, potatoes and vegetables. On all 3 tests it performed well, non stick quality was excellent and the tin washed like new.

Stellar Cookware

Stellar Cookware

Handles

The handles are incorporated into the side of the roasting tin, a feature I really like and specifically tested the tin for. I  have a habit of burning my wrists on the protruding handles of certain roasting tins, particularly when the hot tin is transferred from the oven to hob for further cooking.

Stellar Cookware

 

Stellar Cookware

Features

At £20 this tin is excellent value for money.  Other good features are:-

Hard anodised heavy gague material, abrasion resistant, can even use metal utensils.

Unlike some non-stick bakeware the surface will not peel or flake off and will never rust – also PTFE and PFOA free

Efficient and even  heat distribution for superior cooking and baking results.

Suitable for oven use up to 240C – can also be used under the grill and also on the hob.

Stellar lifetime guarantee.

Further information on the full Stellar Cookware range can be found at www.stellarcookware.co.uk

 

Thank you to Stellar Cookware and PBMmarketing for supplying the roasting tin for this review. All views expressed are my own

 

 

Filed Under: Food News, Products, Reviews

Haggis and Burns Night – Haggis with leeks and Scallops, neeps & tattie chips, whisky & ginger sauce

January 23, 2016 By Rachel Leave a Comment

Haggis with leeks, scallops, neeps and tattie chips with a whisky and ginger wine sauce.

Haggis and Burns Night – a celebration of the life of Robert Burns and there must be few foods that bring people together to celebrate, share food and enjoy an entertaining night like haggis does. Thanks to the Bard penning ‘To a Haggis’ over the years it has become a much loved dish at home and abroad.

Burns night. Haggis and whisky

One wonders what Burns himself would make of the worldwide celebrations and the iconic status that haggis enjoys as Scotland’s national dish. Of course when Rabbie ate his haggis back in 1786 it would not have been served in the style it enjoys today.

Haggis and Burns Suppers

Haggis is synonymous with Burns suppers but as a food, how we eat haggis has undergone some change in recent years. No longer just served in traditional way with neeps and tatties on the side, haggis is up there as the star attraction in many recipes. Indeed, so much so that it has it’s own bible written by Scotland’s own queen of haggis, Jo Macsween, a second generation Edinburgh haggis producer.

There are endless possibilities to use it as an ingredient and perusing through some popular recipes it is obviously an alternative to another Scottish favourite – mince.

When I was asked by About Scotland and Scotmid to come up with a recipe using haggis, I wanted it to be a twist  on the usual haggis meal but still using the traditional ingredients. This recipe uses neeps and tatties but also includes some other Scottish favourites, scallops and whisky.

Burns night. Haggis and scallops

Recipe

Preheat the oven to 220C/180 Fan Gas 7

Ingredients

2 large potatoes and half a small swede – sliced into equal length chips. Rapeseed or olive oil. 1 small leek – finely chopped. Approx 50g butter.  4 slices of haggis. 4 scallops – scallops are usually available shucked, trimmed and ready to cook. 30ml Scotch Whisky. 75ml Ginger wine ( I used Crabbies Green Ginger) 1 tsp coarsley crushed green or black peppercorns. 75ml double cream

Tatties and swede chips. Par boil the potatoes and swede for 5 mins, drain and dry. Transfer to an oven tray, add 1-2 tbsp of oil and mix to ensure the chips are well coated. Season with salt and plenty of freshly ground black pepper and cook for 20 minutes or until chips are crisp and slightly golden.

Leek. Heat the butter in a medium size pan, add the leek and cook gently for 5 minutes. Remove from the pan and keep warm. Keep the pan for making the sauce.

Haggis. Cook the haggis according to the instructions on the pack.

Scallops – I coated the scallops in oil and cooked on a griddle pan, over a medium to high heat for 1-2 minutes on each side. If using a frying pan, heat 1-2 tbsp oil and cook the scallops for the same time.

Haggis and scallops

Sauce -Add the whisky to the pan and set alight. Add the ginger wine and crushed peppercorns. Reheat, stir in the cream and heat gently for 1 minute.

Serve

Top the slices of haggis with a spoonful of leeks and place a scallop on top. drizzle over the whisky and ginger wine sauce and serve with the tatties and neeps chips on the side.

Find out more about Scottish food and drink and the history of Robert Burns at www.scotland.org

 

 

This post was sponsored by  Scotmid and About Scotland 

Images- Whisky and Haggis. Thanks to Andrew Ramsay of Ramsay of Carluke for permission to use this image.

Griddle Pan – The griddle pan featured in this post was provided by Stellar Cookware.

 

 

 

 

Filed Under: Family friendly, Food News, Meat & Poultry, Seasonal

Haggis – Great Chieftain o’ the puddin’-race

January 23, 2016 By Rachel Leave a Comment

Haggis – Great Chieftain o’ the puddin’- race

Haggis, is there any other food that enjoys such grand celebrations and tributes. Or the stark contrasts of being a favourite snack, breakfast or even deep fried at the local chippie. This weekend Scots all over the world will unite to celebrate Burns night and the haggis will be central to the festivities

Burns Supper

Award winning Scottish haggis makers, Macsweens have been using family recipes that have remained unchanged for 60 years. Over time new innovative products have been developed and the range has expanded to include vegetarian, venison, and a wild boar haggis. It’s still very much a family business with son James and daughter Jo Macsween continuing to bring haggis to a new generation of haggis lovers.

When it comes to cooking I’ve always been a bit of a purist,  preferring the traditional dish of haggis, neeps and tatties. But haggis has enjoyed an explosion of popularity, new recipes have evolved and the humble haggis is now cooked in a wide variety of dishes. It’s ideal in a variety of cuisines, Mexican nacho’s, Spanish tapa’s, Indian pakora and Italian lasagne. It even has it’s own bible, the Macsween Haggis Bible, a collection of over 40 recipes by Jo Macsween. Looking through some of the recipes it seems like haggis could be the new mince.

Haggis Bible

We started our Burns celebrations with a selection from Macsweens; an original everyday haggis, venison haggis and for extra flavour, the whisky cream sauce.

MacSween Haggis

I served both the traditional way rather than cook with other flavours. The venison haggis, infused with port, juniper, redcurrant and spices was my favourite and very different from traditional varieties I’ve tasted. Definitely a winner and all the family gave it top marks. Something different, delicious and worth trying.

Haggis neeps and tatties with whisky cream sauce

 

The original everyday haggis was moist and delicious, perfectly spiced with a nice texture. The rich and creamy whisky sauce was an ideal accompaniment and added a nice finish to both haggis.

I would use the original everyday haggis in other recipes and it would work well in recipes such a nacho’s, pakora, or as a topping for baked potato. An inspiring collection of recipes can be found on Macsweens website

 

Disclaimer. Thanks to Macsweens for providing the haggis for this post.

 

 

 

 

Filed Under: Food News, Seasonal

Perfect for Christmas gift – Zing Organics

December 3, 2015 By Rachel Leave a Comment

Tis the season to be jolly, give presents, share and enjoy food with family and friends. But, before you get anywhere near Christmas day it’s gift shopping that causes the most angst. For me it just brings out my inner Bah Humbug as the shops gear up to fleece us with awful food. That mountainous, overpriced and over wrapped selection of food gifts that occupies shelf space, usually from September onwards. And, just don’t get me started on novelty food or all those gift packs bearing the smiling faces of celeb chefs.

Now that I’ve got that off my chest, I should add that there are some very good quality, artisan food gifts available and that’s where I’ll be spending my money. Buying food gifts from some of my favourite small producers makes Christmas shopping so much easier and of course very satisfying. Over the next week I’ll be highlighting some of the gifts that have made it onto my shopping list this year and believe me not one will involve treking around shopping centres or supermarkets.

First up is this artisan range of  gourmet Aromachefery infused sea salts and oils from Kirsty Morrison at Zing Organics.  Although herbs feature regularly in my cooking, I love the extra kick these oils and salts add to a finished dish.
oil bottle

The infused sea salts are available in a range of natural flavours and will make a great gift for any food lover or cook. The fresh and sharp citrus flavour of lemon, or spicy black pepper, both perfect on fish and salads; or bring a distinctive depth of flavour to meat dishes with the herbal flavours of bay laurel, thyme, or rosemary.

Gourmet infused sea salts come in a handy ziplock resealable bag

Gourmet infused sea salts come in a handy resealable ziplock  pouch

Don’t be misled by the size of the the gourmet infused aromacherfery oil concentrates. The small 8ml dropper bottles are intensively concentrated and one or two drops will add a delicious punch to food and take any dish up a notch.

Bring out the flavour in any dish by adding one or two drops of Armomachefery oil

Bring out the flavour in any dish by adding one or two drops of Armomachefery oil

These are available in lemon, lime, bay laurel, thyme and rosemary and will transform the simplest of fresh food.

For gin lovers, a stunning range of aromatic gin infused with organic essential oils will not disappoint. Each 20ml bottle has 200 servings and flavours include, green mandarin, lemon, lime, bourbon geranium, frankincense and patchouli.  Perk up dishes like smoked salmon or smoked halibut, seafood and risotto or add a spray to sweet dishes such as sorbets and ice creams.

Aromacherfery spray

Aromacherfery spray

As you would expect from this high quality artisan range, Zing Organics aromachefery salts and oils contain only natural ingredients infused with food grade organic essential oils. They are superb products  simply bursting with natural flavour along with the most delicious heavenly aromas.

Zing Organics also offer a range of candles, candle making workshops and parfums, all handmade and fragranced with the same top quality pure essential oils. Further information on all products can be found on the website

 

 

 

Disclaimer I was provided with a range of salts and oils to review by Zing Organics.

 

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Filed Under: Food News, Products

My Top Picks at BBC Good Food Show Scotland

November 6, 2015 By Rachel Leave a Comment

Scottish LogoThe BBC Good Food Show Scotland opens this morning at SECC Glasgow and food lovers are promised three days of culinary entertainment by the countries top chefs and the opportunity to meet some Scotland’s best local and artisan food producers.

Being down under in Australia means I’ll miss this years show but as a seasoned show visitor and part of the BBC Good Food Show Blogging Community, I’ve been checking out who’s who in the producers village and in the Regional Food Pavillion. These are unique areas at the show and it gives shoppers the opportunity to meet producers who pride themselves on quality and the provenance of the food they produce.

Here’s some of my favourite producers and be sure to try some of their delicious samples before you buy.

Ramsay of Carluke  is a veteran of BBC Good Food Shows are their stand is always a favourite with shoppers. Family butchers and bacon curers for over 150 years, Ramsay of Carluke takes great pride in the exceptional quality, flavour and texture of their traditional meat products. Find award winning traditionally cured Ayrshire bacon, black pudding, sausages, haggis and free range cooked ham and pork. Andrew Ramsay heads up the team and you’ll find plenty of tasty samples on the stand.

Andrew Ramsay with his traditionally cured Ayrshire bacon.

Andrew Ramsay with his traditionally cured Ayrshire bacon.

A newcomer to this years show is Spice Pots and owner Melanie Auld will be showcasing her range of Indian spice blends, each comes with a recipe card to make great curries. I’ve been using these to experiment with some recipe development using Scottish salmon and highly recommend the blends.

bb

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The  range includes Goan, Korma, Bhuna and Tandoori Masala. Gift packs are also available and the colourful attractive packaging makes Spice Pots a great Christmas gift. Find Melanie in the Regional Food Pavillion on the East Lothian Food and Drink Stand – A50

Another must have at the show is award winning artisian jams, chutney’s and preserves from Perthsire Preserves. These are a long time favourite of mine and owners Iain McKenzie and Kate Thornhill will have the full range available on stand B102. These top quality preserves are made by hand in small batches and will also make great Christmas gifts. In the savoury range my favourites include Hot Banana Chutney and Curried Tomato & Chilli Chutney. An ideal gift for a couple would be the Deanston Whisky Marmalade and the Strawberry and Pink Champagne Conserve.

chutney's 1

 

Gift packs and hampers are also available

Gift packs and hampers are also available

Summer Harvest are regulars at BBC Good Food Show with their ever popular range of Scottish rapeseed oils, salad dressings and vinegars. Owners Mark and Maggie Bush grow their own crops on their Perthsire farm as well as pressing and bottling all their own oil. I’ve been using Summer Harvest oils for a number of years now and their rapeseed oil, mayonnaise and vinegars  are firm  favourites in my kitchen. The White Trufle and Black Truffle Oils are outstanding and make a wonderful addition to risottos and soups. Perfect for drizzling over the finished dish.rapeseed oil

 

The Summer Harvest range is also available in gift boxes and will make great gifts for anyone who enjoys cooking. Find them on stand C47

Another newcomer and BBC Good Food Show Bursary Award winner is Ayrshire’s Aye Love Real Food.

Mark

Husband and wife team, Mark and Jacqui Davidson started their fresh food business in 2014 with a focus on using the fresh and local ingredients available on their doorstep. Since then they have become familiar faces and favourites with shoppers at farmers markets and food festivals throughout Scotland  The Aye Love Real Food range includes their amazing handmade Scotch eggs with yolks that always perfectly cooked.

Amazing Scotch eggs from Aye Love Real Food

Amazing Scotch eggs from Aye Love Real Food

Warming stews, Cullen Skink and gourmet sausage rolls have been added to the range and with a seasonally changing menu there’s always something different available. I’ve followed Mark and Jacqui’s journey and have always been impressed by the consistently high quality of the food they produce. Find them on the Bursary Award Winners stands.

This is just a snapshot of over 100 producers who will be exhibiting at this years show. Check out the BBC Good Food Show website for full details of exhibitors and of course the timetable to see the celeb chefs in the supertheatre. Paul Hollywood will open the show at 10 am and he’ll be on stage throughout the day with national favourite Mary Berry.

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Filed Under: Food News

See Mary Berry at BBC Good Food Show Scotland.

November 2, 2015 By Rachel Leave a Comment

The ever popular Mary Berry will be among the among the amazing line up of celeb chefs entertaining audiences at this years BBC Good Food Show Scotland.  The show runs from Friday 6th – Sunday 8th November at Glasgow’s SECC, and is expected to attract large crowds, all eager to see the countries favourite chefs in action. Mary’s TV career has spanned more than 4 decades and she has written over 40 best selling cooker books.

Mary Berry

On Friday and Saturday Mary will be on stage with Paul Hollywood in the Supertheatre  and on the interview stage with Lotte Duncan to answer the audience’s culinary questions. She’ll also be at the WHSmith stand signing copies of her books.  Her latest book, Mary Berry’s Absolute Favourites was published in February this year and this marvelously comforting  roast sausage and potato supper gives a flavour of the recipes to be found in the book.

Roasted sausage and potato supper

Roast sausage and potato supper

This will become a firm family favourite as it can be cooked in one dish and is so quick  and easy to put together. If you’re making this for young children, you can replace the wine with stock, if you prefer. Choose your favourite type of local, British sausage for this recipe – my family  loves leek and sage.

SERVES 4–6

2 tbsp olive oil

2 large onions, sliced lengthways into wedges

2 red peppers, deseeded and cut into  large dice

2 garlic cloves, chopped

1 tbsp chopped thyme leaves

500g (1lb 2oz) baby new potatoes, unpeeled and halved

12 sausages, pricked with a fork

200ml (7fl oz) white wine

salt and freshly ground black pepper

1 Preheat the oven to 220°C/200°C fan/Gas 7.

2 Place all the ingredients except the wine in a large, resealable freezer bag. Seal the bag shut and shake well to coat everything in the oil. Alternatively, put everything in a large bowl  and turn the ingredients until they are fully coated in the oil. Tip into a large roasting tin, spreading the ingredients out into one even layer and ensuring that the sausages aren’t covered by any of the vegetables. Season well with salt and pepper.

3 Roast for about 30–35 minutes until golden, then remove from the oven, turn the sausages over and toss the vegetables in the cooking juices. Pour in the wine and return to the oven for a further

20 minutes or until browned and the sausages are cooked and the potatoes tender. Serve hot with a dollop of mustard on the side.

Extracted from Mary Berry’s Absolute Favourites by Mary Berry (BBC Books, hardback £25)

 

TICKET GIVEAWAY

BBC Good Food Show SECC

BBC Good Food Show SECC

I have 2 tickets for to giveaway for this years show. To be in with a chance of winning ,leave the answer to the following question in the comments field on this post.

Tickets valid for entry Friday and Sunday and do not include entry to the Supertheatre.

What is the name of Mary Berry’s latest book. 

 

 

Disclaimer. The tickets for the giveaway were supplied by Media Vision Interactive.

Filed Under: Food News

Discover the very best of Scotland’s food, drink and chefs at BBC Good Food Show Scotland

November 2, 2015 By Rachel Leave a Comment

BBC Good Food Show SECC

BBC Good Food Show SECC 6-8        November

The BBC Good Food Show Scotland, sponsored by Lexus, is once again returning to the SECC, Glasgow from 6-8 November and bringing the very best Scottish delicacies and chefs with it. Visitors can enjoy live cookery demonstrations in the Supertheatre sponsored by Kenwood and learn top culinary tips from familiar faces Paul Hollywood, James Martin, Tom Kitchin, Mary Berry plus Michel Roux Jr. as he makes his debut in Glasgow this year.

Visitors can have their culinary queries answered by Scotland’s finest chefs, such as Neil Forbes, Andrew Fairlie and Marcello Tully, as they get a friendly grilling on the Interview Stage sponsored by Lakeland and share the secrets of their success.

In addition, the book shop run by WHSmith features a large collection of the latest and popular cook books at great show prices. Visitors can pop along and make a purchase, and take the opportunity to have it signed by the chef themselves.

This year, the ultimate celebration of Glasgow’s vibrant dining scene, the Pop-Up Restaurants feature, presented in association with the Glasgow Restaurant Association, brings one of the City’s top restaurants along to the Show each day, giving visitors the opportunity to taste their signature dishes. Friday brings The Gannet with their modern take on classic cooking; sample dry-aged meats and molecular cooking from one of Glasgow’s gems, Porter & Rye, on Saturday and on Sunday, award-winning restaurant Red Onion will be bringing new interpretations of classic Scottish cookery to the Show.

2015 celebrates the Year of Food and Drink Scotland, highlighting the country’s outstanding natural larder and produce. From artisan cheeses and world-renowned whiskies, to scrumptious Scottish shortbread, there is an abundance of delicious regional flavours around every corner.

Visitors will be able to savour the flavours of Glasgow and enjoy the best of Scottish produce in the Regional Food Pavilion. This area of the Show highlights the richness and diversity of the country’s natural larder, giving visitors the chance to meet producers and taste and buy interesting local products from the various regions of Scotland including Perthshire, East Lothian and the Highlands. In addition, visitors can stock up on the best of speciality food and artisan produce in the Producers’ Village. Within the village, they will find areas dedicated to Scottish regional producers, enthusiastic artisans from further afield and prize winning producers. Visitors can also pop-by and show their support to Roots Fruits and Flowers, the clear and well deserved winner of the coveted title of Glasgow’s Best Independent Food Shop. After all this shopping, visitors can make full use of The Shop & Drop supported by Guide Dogs for the Blind, where they can drop off their shopping for collection later, leaving them free to relax and enjoy the Show.

The BBC Good Food Show team has been searching the UK and Ireland to find the most outstanding artisan food and drink producers. The Producers’ Bursary Awards called for applications from small artisan producers with companies carefully shortlisted and all entries tasted at the BBC Good Food Test Kitchens by a team of experts. Visitors to the show will be able to meet, taste and buy from this year’s impressive winners, including handmade scotch eggs and sausage rolls from Aye Love Real Food and gourmet popcorn from Poporopo Amaizing Popcorn.

If visitors are keen for a tipple during the day, they can join a 30-min Cocktails at Home Masterclass and learn how to make incredible tasting, party-starting festive drinks in just a few simple steps. Cocktail gurus Tom & Frankie will get visitors making delicious drinks using easy to access ingredients that they can re-create at home.

Check out the BBC Good Food Show website for details on how to buy show tickets, the Supertheatre timetable, book signings and who’s who on the interview stage.

 

 

 

 

Filed Under: Food News

Brands new Scottish Tea Pours a very special cuppa.

November 2, 2015 By Rachel Leave a Comment

The perfect Scottish cuppa

The perfect Scottish cuppa

Edinburgh-based tea merchants PekoeTea have today unveiled a unique, brand-new Scottish single estate tea – Kinnettles Gold. This distinctly flavoured tea is grown and hand-rolled on Kinnettles Farm in Angus by Susie Walker-Munro.

Susie’s great-great-great-grandfather Charles Alexander Bruce, was responsible for bringing tea from the tea plant assamica to the British market in 1839, and his efforts in pioneering the tea industry in Assam led to India exceeding China’s tea exports today.  Only 2kg of the tea has been produced this year, which will be exclusively retailed by PekoeTea in limited-edition 20g tins.

Jon Cooper, founder of Pekoe Tea commented: “We are very proud to be the exclusive stockists of Kinnettles Gold. Not only because it’s a Scottish tea, but because of its unique flavour and the passion that has gone into the processing. The tea fits perfectly with the PekoeTea ethos, and being able to buy tea directly from a tea estate in Scotland is something truly special.”

The tea has been processed using secret techniques, specially-developed for the Scottish climate with the help of tea consultant Beverly-Claire Wainwright of Teacraft. Beverly’s philosophy is to match processing methods to suit the terroir, rather than copying methods from other countries.

Until this year, small batches of Kinnettles Gold were processed by Susie using methods from Darjeeling that were not bringing out the full flavours of the tea. As Scotland’s terroir is unique, Beverly has created unique processing methods to ensure the tea lives up to its full taste potential.

In early 2015, Beverly introduced Susie to PekoeTea whose ethical credentials impressed her. She commented: “I am so grateful to Beverly for introducing me to Jon and keeping this a Scottish affair. Jon’s deep knowledge of tea makes PekoeTea the perfect showcase for my Kinnettles Gold single estate tea”. 

The tea will retail at £2500 per kg. 1.5kg of Kinnettles Gold is being packaged in numbered limited-edition 20g tins priced at £50 each. The remaining 500g is being kept for sampling and referencing. The tea is available for pre-order online and in store, to be distributed on Friday 20th November 2015.

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Kinnettles Gold limited edition tin

For a perfectly-brewed cup of Kinnettles Gold, visit PekoeTea in Stockbridge where a limited number of cups will be available at £15 per serving.  PekoeTea stock a range of over 100 single estate loose-leaf teas makes them unique in Scotland. They are one of only a few tea companies in the UK to import direct from source.

 

Filed Under: Food News

Seafood Week – Sardine Pasta

October 15, 2015 By Rachel 2 Comments

Seafood is very popular in the Wee Pinch of Sugar Kitchen and Seafood Week has been a great opportunity for sharing new ideas about cooking with fish. The Fish is the Dish website has been a hive of activity with offers from restaurants, recipes and some fantastic competitions.On days when I don’t have fresh fish available, one of my favourite go to dishes is a sardine pasta made with tinned sardines. Depending on your budget, you’ll find a good variety in the shops, including some sustainable brands.

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Day six  ‘Fish of the Day’ was sardines and although fresh sardines are in season, this recipe is an healthy and economical dish for packing in some omega 3s. It’s also ideal as an easy dinner for one or a quick midweek meal for a busy family.

Seafood Week

Sardine Pasta
Print Recipe
Tinned sardines are a great standby to have in the storecupboard and are ideal for whipping up a quick healthy meal. This pasta dish cooks in the time it takes the pasta to cook; ideal after a busy day and so economical, much better than a takeaway. Have the sauce ingredients prepped first and in no time you'll be sitting down to a tasty meal.
  • CourseMain Dish
  • CuisineItalian
Servings
4 People
Servings
4 People
Sardine Pasta
Print Recipe
Tinned sardines are a great standby to have in the storecupboard and are ideal for whipping up a quick healthy meal. This pasta dish cooks in the time it takes the pasta to cook; ideal after a busy day and so economical, much better than a takeaway. Have the sauce ingredients prepped first and in no time you'll be sitting down to a tasty meal.
  • CourseMain Dish
  • CuisineItalian
Servings
4 People
Servings
4 People
Ingredients
  • 400 g dried spaghetti
  • 1 tbsp olive or rapeseed oil
  • 400 g fresh tomatoes chopped tinned tomatoes will also work
  • 2-3 Garlic cloves - sliced
  • 1/2 tsp dried oregano
  • 3 tbsp chopped parsley
  • splash of white wine a splash of the pasta water is fine if not using wine.
  • 2 tins of sardines in olive or sunflower oil
  • Salt and freshly ground black pepper
Servings: People
Instructions
  1. Cook the pasta according to the instructions on the packet.
  2. Heat the oil in a large frying pan, add the tomatoes and garlic and cook gently for 5 minutes until the tomatoes soften.
  3. Add a splash of wine or water, oregano and 2 tbsp of the chopped parsley. Keep the remaining parsley for scattering over the dish before serving. Continue cooking over a gentle heat for 3-4 minutes.
  4. Add the sardines and gently fold through the sauce. Turn the heat off.
  5. Add the drained pasta to the sauce, season and gently toss to combine. Scatter over the remaining parsley and serve.
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Seafood Week

 

Filed Under: Food News

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